Teacher Wellbeing FULL DAY WORKSHOP

Teacher Wellbeing

- Matters!

WHOLE DAY WORKSHOPS

-various locations-

Brought to you by...

'Wellbeing'. It's a word that is used (and misused) a lot these days. But what does it mean? We all agree it's important. Yet how do we actually maintain a healthy level of it? And as an educator, is it even possible? After all, we are so busy!

And it feels as though we are getting busier.

This workshop will help you prevent the negative effects of stress on your role as a teacher and personal life.

By attending a Teacher Wellbeing - Matters! workshop, you can not only minimise the risks of stress, but learn how to thrive and not just survive.

By applying simple techniques gained from this workshop, you will learn how to develop excellent habits to assist you throughout your career. We will explore the reasons why we behave the way we do and how to best live a life as a teacher with vision, clarity, passion and enthusiasm.

Who should attend?

Teachers who are motivated and would like to stay that way!
Teachers who want to learn techniques to deal with stress
Leadership teams or administrative staff who want to help their teachers be the best they can be
Auxiliary staff are also welcome
Anyone! Especially those who are interested in improving their wellbeing or the wellbeing of others in their school.

Participants will discover:

How to develop healthy habits in order to minimise the risk of burnout
Ideas on how educators can handle stress more effectively by applying mindful awareness and acceptance of emotional experience - rather than avoidance
Our needs as humans, and why we behave the way we do
A renewed enthusiasm and improvement in wellbeing
How to be the most effective professional person we can be.